Certified Personal Trainer & Holistic Lifestyle Coach





Jake Lospennato is a Certified Personal Trainer, Corrective Exercise Specialist, and Holistic Lifestyle Coach.  He has dedicated his career to his passion of helping others achieve optimal levels of health, movement, and performance. Jake specializes in corrective exercise and holistic health and believes that true optimal health comes from taking care of oneself in all areas of our lives ie; physically, mentally, emotionally, and spiritually. He works with his clients to create specific exercise programs that are unique to each individual and creates nutrtion & lifestyle goals with his clients based off their needs and wants.



Coach Jake has a deep understanding that everybody has their own individual needs. That is why there is never a "one size fits all" program. Coach Jake values that everyone has different goals, wants, and needs and this is why his state of the art programming, coaching, and workouts are backed by science and practical  experience to deliver fun, safe, and effective workouts!





“Jake is the ultimate motivator and mindset coach more than anything when it comes to your health and fitness… The only regret you will have when working with Jake is you will wish you did it sooner…” 


  • Patrick H. Financial Advisor


“Jake is truly passionate about his work, he’s constantly learning and trying to become a better trainer, he’s empathetic, professional and always happy to hear feedback. I would recommend him to anyone who wants to truly commit to getting results, expect to have variety in your workouts and to really push yourself with his workouts.”


- Cristina R. Fulltime Mom

“Jake’s personality is always upbeat, enthusiastic, encouraging, kind, considerate, non-judgmental. I now have; More energy, More endurance, More strength, and even 15lbs of Weight loss…. His honesty/authenticity as a human being is so rare!”


- Victoria P. Professor at University of California San Diego


“I would recommend Jake as a trainer to someone else because he is easy and fun to work with and he put together a program of specific exercises for me that definitely produced results for me.”


- Bob S. Retired

Jake Lospennato

Coach & Personal Trainer

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Tel: (603) 819 3664

Email: coachjakelospennato@gmail.com

Schedule your free 1 hour consultation

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