what you will receive:

  • A full comprehensive assessment and consultation to understand and discuss the best approach for your goals, wants, and needs are.

  • Full access to the TrueCoach workout software where Coach Jake will design your personalized exercise program to help hold you accountable, track progress, and communicate.

  • An in-depth look into nutrition and lifestyle through a questionnaire that will asses eating and lifestyle habits to get clear on a personalized approach to diet and lifestyle factors.

  • Full access to communication with Coach Jake 24/7

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